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HEALTH AND WELLNESS

How To Lose Lower Belly Fat – 3 Simple Ways To Follow

Lower belly fat is not only a cosmetic issue but also can negatively affect your overall health. But worry not – as we have brought to you some tips to reduce lower belly fat. As per an estimate, 60% of […]

Medically Reviewed by Merlin Annie Raj, RD (Registered Dietitian)

7 Best Yoga Poses To Relieve Allergic Rhinitis

Easy-to-do and effective asanas to help relieve nose irritation from allergens.

Reviewed by Patrick Franco, Yoga Teacher

12 Surprising Health Benefits Of Vitamin B-Complex

Learn all about this vitamin and how it can boost your immunity and overall well-being.

Medically Reviewed by Merlin Annie Raj, RD (Registered Dietitian)

9 Amazing Health Benefits Of Donkey Milk You Need To Know...

Unveil Queen Cleopatra's beauty secret for nourishing her skin and making it silky smooth.

Medically Reviewed by Rowinda Dimech, RDN

Brown Sugar: Health Benefits, Side Effects, And Recipes

Brown sugar is a popular natural sweetener made from sugarcane. Its brown color is due to the presence of molasses. The benefits of brown sugar are linked to its molasses content. This sugar is often used in the baking process […]

Reviewed by Mayuri Aavula, Nutritionist

Ginger Tea: Benefits And How To Use For Weight Loss

Understand the ways to use this beverage to support your weight loss goals.

Medically reviewed by Madhu Sharma, RD

Military Diet Substitutes For A Routine Update

Shed those pounds effortlessly with the help of this short-term yet low-calorie diet.

Reviewed by Aakriti Arora,Certificate In Plant-Based Nutrition

11 Ways To Look Like You Got A Great Night’s Sleep (When You...

Get some ideas from our list to look bright-eyed even if you didn't get proper sleep.

Reviewed by Tiara Mckenzie, Cosmetologist

12 Aloe Vera Face Packs For Different Skin Types

Soothe your senses and skin with the nourishing, moisturizing goodness of aloe vera.

Medically Reviewed by Dr. CP Thajudheen, MD

Ashley Graham’s Weight Loss Diet And Workout Routine

Get some inspiration from this American model and follow her tips for your weight loss journey.

Reviewed by Charushila Biswas

How To Remove Upper Lip Hair At Home – 11 Natural Ways

All it takes are a few effective home remedies to keep your unwanted hair and razors at bay.

Medically Reviewed by Dr. Schwarzburg, MD